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  1. ARE YOUR NEW YEARS GOALS SMART?

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    ARE YOUR NEW YEARS GOALS SMART?

    As 2015 is coming to a close, people reflect on the year they have had and look to improve in 2016. Many people will set goals for the New Year, but not everyone will achieve their goals. The goal is general in nature, open ended and as time passes so does the motivation. Why? Continue Reading

  2. OLYMPIA CHICAGO NOW OPEN

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    OLYMPIA CHICAGO NOW OPEN

    Residents of Chicago, Elwood park and Oak Park who are dealing with pain from an injury, accident, or everyday activity now have a new resource for chiropractic and physical therapy with the opening of Olympia Chiropractic & Physical Therapy located at 2333 N. Harlem Ave. The new Olympia Chicago clinic will offer Continue Reading

  3. FOOD PANTRY MOST- WANTED (AND NOT WANTED LIST)

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    FOOD PANTRY MOST-WANTED (AND NOT WANTED LIST)

    The season of giving is upon us, and it is great to see all of the companies participating in food, coat,and toy drives. I am no expert but it sure seems that we see more of these each year which is great. There are definitely more families in need in the chicagoland area and we all can help by donating to the many food drives in our neighborhoods. We decided do delve a little deeper into finding the best way to lend a helping hand! Continue Reading

  4. 2,4,6,8 WHO DO WE APPRECIATE?

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    The week of May 4th through May 8, 2015 is teacher appreciation week throughout the country. This week is meant to give back to the teachers that do such a great job with our children and really show them how much we appreciate what they do. Continue Reading

  5. SPRING INTO ACTION

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    Spring is a great time to revitalize, rejuvenate, and get ready for summer. However, environmental toxins (over 80,000 chemicals registered for use in the United States), naturally produced allergens like pollen, dust mite, pet dander, and foods such as nuts, shell fish, dairy, and gluten can expose the body to a toxic overload. Symptoms of such an overload can range from: Continue Reading

  6. 4 ACTIVE WAYS TO STAY ON THE SOCCER FIELD

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    As a soccer player or parent, the worst thing to see is a player experience an injury to their ACL. Naturally, most players and parents don’t feel the need to pay attention to their bodies until an injury like this occurs. The most common thing we have found with most athlete ACL injuries over the past 30 years, is that the over whelming majority of players are not spending time to prevent the injury before it occurs. Here are some basic steps to take to prevent an ACL injury: Continue Reading