Category Archive: Chiropractic Care

  1. Football_Chiropractor_olympia_chiropractic

    Reduce Football Injuries with Chiropractic Education

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    Results of Cervical Spine Football Injuries

    Players and coaches alike know that cervical spine injuries place players of this American contact sport at high risk. All too frequently, this type of injury happens when a player lowers his head just before either blocking or tackling an opposing player.

    Once the lowering movement is made, the Cervical Lordosis and cervical spine flatten out – taking away almost all of the spine’s ability to absorb the shock of the hit. Such a hit can result in symptoms that range in severity from temporary pain and weakness in extremities to cervical cord neuropraxia which may result in permanent damage or death.

    Education is Key

    A chiropractor who has spent years studying the workings of the spine and correcting related problems may be just the professional to advise coaches and athletic directors about the best ways to keep athletes safe. They are frequently willing to meet with coaches and players and offer safety suggestions meant to keep each player safe and well.  Some of these suggestions may include:

    • Advising players about the importance of keeping the head up.
    • Explaining why making first contact with the helmet may be harmful.
    • The importance of a protected neck.
    • How to keep your head protected beyond simply wearing a helmet.

    Pre-season safety meetings with players, coaches and parents may help all involved to take heed of the many ways to stay safe while still enjoying America’s favorite sport.


    An Ounce of Prevention

    Benjamin Franklin is credited with the phrase “An ounce of prevention is worth a pound of cure”. In the case of football injuries, this certainly rings true. Working with a chiropractor who can help instruct coaches and players has been shown to decrease the rate of injury. Having a plan for addressing any catastrophic injuries that may happen at practice or during a game is another way to ensure that all involved will be prepared, should an injury occur.

  2. Surprising Benefits of Chiropractic Care and Physical Therapy

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    Chiropractic Care and Physical Therapy

    Many people undergo physical therapy around the world each year. Reasons for engaging in some type of physical therapy vary from person to person. Some may require assistance in regaining a full range of motion after an injury while others may find that visits to the physical therapist delay the worsening of symptoms of degenerative disease.

    Children born with illnesses or conditions which limit their ability to move freely are often enrolled in physical therapy as well. Still others have found that frequent trips to the physical therapist helps to manage long-term pain and often helps to decrease the use of prescription pain medications.
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    Study Verifying Benefits of Added Chiropractic Care

    In 2007, the American Pain Society and The American College of Physicians offered several recommendations for low-back pain that was not improving for those who had tried self-care. On this list of treatments was spinal manipulation (chiropractic care). Since that time, there have been over 25 clinical trials that have reviewed the effectiveness of such treatment on ongoing pain in the low back. These studies proved conclusive for the fact that spinal manipulation does, indeed, help with low back pain.

    One year-long study followed over 191 individuals who were suffering from ongoing back pain. The groups were divided with some receiving chiropractic care anywhere from 2-4 times a week for a full month. The rest of the group was assigned to undergo physical therapy in the same amount and for the same durations.

    By following these patients for a year post-treatment, the study found that 16% fewer patients who had received chiropractic care requested after care, once the treatment phase of the study had concluded. Patients who had undergone physical therapy averaged 6 visits to a healthcare professional after the initial treatment while those undergoing chiropractic care averaged only 2.2 visits.
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    Physical Therapy Plus Chiropractic is a Powerful Combination

    With each type of therapy having unique benefits for the patient, it is becoming more common for healthcare professionals to advise that patients suffering from ongoing back pain employ some, if not all of the following therapies:

    • Application of heat
    • Physical therapy
    • Exercise
    • Pain-relieving medications
    • Massage
    • Chiropractic care

    It is important for healthcare providers to explain the benefits of both chiropractic care and physical therapy to their patients as “complementary health therapies”. Such multi-faceted therapy recommendations have been proven to speed up the recovery process and may even help keep patients from developing more injuries or problems in the future.