Category Archive: Uncategorized
Comments Off on Are your New Year’s Goals SMART?
ARE YOUR NEW YEAR’S GOALS SMART?
As 2015 is coming to a close, people reflect on the year they have had and look to improve in 2016. Many people will set goals for the New Year, but not everyone will achieve their goals. The goal is general in nature, open ended and as time passes so does the motivation. Why? Continue Reading
Comments Off on Chiropractic + Physical Therapy = SUCCESS
CHIROPRACTIC + PHYSICAL THERAPY = SUCCESS
Many people have seen a chiropractor or a physical therapist before. They were having neck or back pain or perhaps were in a motor vehicle accident. If they saw a chiropractor, Continue Reading
Comments Off on Food Pantry Most- Wanted and Not Wanted List
FOOD PANTRY MOST-WANTED (AND NOT WANTED LIST)
The season of giving is upon us, and it is great to see all of the companies participating in food, coat,and toy drives. I am no expert but it sure seems that we see more of these each year which is great. There are definitely more families in need in the chicagoland area and we all can help by donating to the many food drives in our neighborhoods. We decided do delve a little deeper into finding the best way to lend a helping hand! Continue Reading
Comments Off on 2,4,6,8 WHO DO WE APPRECIATE?
The week of May 4th through May 8, 2015 is teacher appreciation week throughout the country. This week is meant to give back to the teachers that do such a great job with our children and really show them how much we appreciate what they do. Continue Reading
Comments Off on SPRING INTO ACTION
Spring is a great time to revitalize, rejuvenate, and get ready for summer. However, environmental toxins (over 80,000 chemicals registered for use in the United States), naturally produced allergens like pollen, dust mite, pet dander, and foods such as nuts, shell fish, dairy, and gluten can expose the body to a toxic overload. Symptoms of such an overload can range from: Continue Reading
Comments Off on CHAMPIONSHIP TRAINING ACADEMY PARTNERSHIP
Once again, Olympia Chiropractic & Physical Therapy in Elmhurst has been named the official rehabilitation partners for Charlie Kern’s Championship Training Academy for 2015. The camp is an opportunity for kids entering grades 5-12th to train during the summer with legendary Coach Charlie Kern. Continue Reading
Comments Off on A WATERMELON SMOOTHIE IS WHAT THE DOCTOR ORDERED
Dr. Hassan Baqir of Olympia Chiropractic & Physical Therapy in Downers Grove, invites children and adults alike to step out of the heat and enjoy a refreshing treat this coming spring. In this delicious Ayurvedic smoothie recipe a touch of basil’s Watermelon & Basil Smoothie Continue Reading
Comments Off on 4 ACTIVE WAYS TO STAY ON THE SOCCER FIELD
As a soccer player or parent, the worst thing to see is a player experience an injury to their ACL. Naturally, most players and parents don’t feel the need to pay attention to their bodies until an injury like this occurs. The most common thing we have found with most athlete ACL injuries over the past 30 years, is that the over whelming majority of players are not spending time to prevent the injury before it occurs. Here are some basic steps to take to prevent an ACL injury: Continue Reading